boommerang: selamat jalan

HELLLo.....................!!!!!!

selamat datang hotlink....

sekarang kita akan masuk ke dalam web rafihebat....

laman web ini dibuat oleh kerana seorg lecture yg bagus, ensem dan kacak......

Fahami dilema Mak Nyah

Mak Nyah adalah komuniti minoriti yang dianggarkan lebih dari 20,000 orang dalam Malaysia. Sekian lama kami diberi bermacam label dan panggilan negatif, yang langsung tidak membantu kami menjalani kehidupan seharian dengan penuh tenang dan produktif seperti orang lain. Saya amat terkilan dan sedih dengan tulisan Khairul Anwar Shazali dari Petra Jaya, Kuching dalam Berita Harian, ruangan Surat dan E-mel pada Dis 22. Pemahaman beliau tentang Mak Nyah amat cetek dan berdasarkan andaian dan penilaian yang tidak rasional dan prejudis. Komuniti minoriti Mak Nyah telah wujud sekian lama walaupun tiada pengiktirafan secara rasmi dari kerajaan maupun masyarakat. Kegusaran Encik Khairul Anwar Shazali terhadap berkembangnya komuniti Mak Nyah serta isu-isu terkini menunjukkan betapa sempit dan jahilnya beliau tentang apa itu Mak Nyah atau transeksual (terma yang digunakan dalam bidang perubatan). Kenyataan pakar perubatan tentang bagaimana kewujudan Mak Nyah boleh berlaku langsung tidak diambil kira malah disangkal kebenarannya. Beliau lebih percaya kepada pendapat dan tanggapan sendiri yang kadangkala tidak berasas dan tidak mengikut fakta. Kewujudan Mak Nyah tiada kaitan langsung dengan lebihan hormon perempuan yang ada pada diri mereka kerana setiap orang dilahirkan tidak kira lelaki atau perempuan secara semulajadi mempunyai kedua dua hormon berkenaan dengan jumlah yang berbeza beza. Apa yang diterangkan oleh pakar perubatan ialah:
Semasa dalam kandungan, jantina otak seseorang bayi itu pada keseluruhannya adalah otak seorang perempuan.
Selepas 20 minggu perkembangan bayi lelaki, testes mula mengeluarkan rembesan hormon lelaki pada otak seseorang bayi itu dan pada masa itulah ia memiliki otak seorang lelaki.
Bagi Mak Nyah/transeksual, besar kemungkinan otak mereka tidak sensitif dengan rembesan hormon lelaki tersebut dan ini menyebabkan adakalanya rembesen hormon lelaki pada otak seseorang bayi lelaki tidak berlaku seperti lazimnya dan ini mengakibatkan seseorang bayi lelaki itu berkembang dan merasakan dia seorang perempuan.
Ini bercanggah dengan pendapat beliau yang mengatakan Mak Nyah satu penyakit mental yang terang terang menambahkan lagi stigma sosial yang masih lagi menebal terhadap komuniti minoriti Mak Nyah. Adakah ini nilai kemanusiaan yang beliau cuba terapkan? Masalah mental yang Mak Nyah alami adalah disebabkan oleh sikap orang yang prejudis dan mudah membuat hukuman serta cadangan “penyembuhan” yang tidak masuk akal. Mak Nyah juga bukan masalah agama. Ia hanya menjadi masalah agama apabila seseorang Mak Nyah itu asyik marah dan menyalahkan Tuhan yang dianggapnya tidak berlaku adil kepadanya kerana menjadikannya Mak Nyah. Saya juga menyangkal pendapat beliau yang menyatakan bahawa Mak Nyah adalah merupakan “satu gaya hidup”. Apakah benar ini bentuk gaya hidup yang Mak Nyah pilih sendiri yang pada hakikatnya penuh dengan kesengsaraan, tekanan, stigma, cercaan, disisih keluarga dan masyarakat dan terdedah pada keganasan? Mak Nyah bukanlah isu pakaian,gaya hidup,tukar jantina dan sebagainya. Mak Nyah adalah orang yang perasaan/naluri dan pemikirannya tidak sama dengan fizikal dan jantina yang ada pada mereka. Mak Nyah adalah satu kelahiran dan kewujudan bukannya sesuatu aksi atau kelakuan yang boleh ditiru, dibentuk, dipengaruhi dan diada-adakan!

The Effects of Smoking

The Effects of Smoking
Smokers who have heart failure can automatically eliminate a major source of stress on their heart by quitting. Each puff of nicotine from tobacco smoke temporarily increases heart rate and blood pressure, even as less oxygen-rich blood circulates through the body. Smoking also leads to clumping or stickiness in the blood vessels feeding the heart. People who quit smoking are more likely to have their heart failure symptoms improve.Lifetime smokers often need help to quit successfully. The healthcare team can provide information about smoking cessation programs, as can the American Lung Association and the American Cancer Society. These tips may also help smokers quit:
Keep busy doing things that make it hard to smoke, like working in the yard, washing dishes and being more active.
Fight the urge by going to places where smoking isn't allowed and staying around people who don't smoke.
Avoid situations that tempt you to smoke, like drinking coffee or alcohol.
Find a substitute to reach for instead of a cigarette. Try a hard candy.
Don't give up if you smoke a cigarette. Just resolve not to do it again.
Remind yourself that you're likely to feel better if you stop smoking.
Tell family members and friends that you need to quit smoking and need their support. If your husband, wife, son or daughter smokes, ask them to quit with you.

MERdEkA

The Federation of Malaysia, comprising states of Malaya, North Borneo (later renamed Sabah), Sarawak and Singapore was to be officially declared on the date August 31, 1963, on the 6th anniversary of Malayan independence. However, it was postponed to September 16, 1963, mainly due to Indonesian and the Philippines' opposition to the formation of Malaysia. Nevertheless, North Borneo and Singapore declared sovereignty on August 31 1963. Indonesian opposition later escalated to a military conflict.
Indonesia considered Malaysia as a new form of colonization on the provinces of Sarawak and Sabah in the island of Borneo (bordering Kalimantan, Indonesia), which they laid claim on. [citation needed] To assure Indonesia that Malaysia was not a form of neo-colonialism, a referendum, organized by the United Nations, and the Cobbold Commission, led by Lord Cobbold, were formed to determine whether the people of Sabah and Sarawak wished to join Malaysia. Their eventual findings which indicated substantial support for Malaysia among the peoples of Sabah and Sarawak, cleared the way for the final proclamation of Malaysia.
The formation of the Federation of Malaysia was then announced on September 16, 1963 as Malaysia Day. However, the Independence Day celebration is still held on August 31, the original independence date of Malaya. This has caused some minor discontent among East Malaysians in particular since it has been argued that celebrating the national day on August 31 is too Malaya-centric

What is STATCOUNTER?

What is STATCOUNTER?
A free yet reliable invisible web tracker, highly configurable hit counter and real-time detailed web stats. Insert a simple piece of our code on your web page or blog and you will be able to analyse and monitor all the visitors to your website in real-time!
Free, Fast, Responsive, Quick loading and Reliable Service. (Why is it free?)
Invisible Tracking - no ads on your website.
Accurate real-time website statistics with detailed visitor tracking and analysis.
Register Now - It's Free (We promise!)View Live Demo
Some of the stats and features we offerInvisible Counter Option, Configurable Counter, Configurable Summary Stats, Magnify User, Drill Down, Popular Pages, Entry Pages, Exit Pages, Came From, Keyword Analysis, Recent Keyword Activity, Search Engine Wars, Visitor Paths, Visit Length, Returning Visits, Recent Pageload Activity, Recent Visitor Activity, Country/State/City Stats, Recent Visitor Google Map, ISP Stats, Browser Stats, O.S. Stats, Resolution Stats, JavaScript Stats, Email Reports, Multiple Site Management, User Access Management, Public Stats, Blocking Cookie How does it work?

Inside every FREE StatCounter Account you can set up a StatCounter Project..
..and with every project you get Project Code + Log Space!
You put your code into your webpage and every time someone visits a webpage..
..the StatCounter Project code sends valuable information about the visitor back to your log.
StatCounter organises all this information into charts & lists to make your analysis easier..
..and if you have more than one site, you simply set up another StatCounter Project in the same account!

PAy Attention About faSt FooD

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs

by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)

1. Did You Know That There are Hidden Foods That are Promoted as "Health Foods" but Actually Stimulate Your Body to Hold Onto Excess Belly Fat & Cover Up Your Six Pack Abs Like a Thick Blanket?

It's True! Scientists have even discovered that some of these particular foods can even produce a hormonal imbalance in your body that triggers belly fat to resist burning and signals it to be stored excessively. These compounds are rampant in our food supply and hard to avoid unless you know what to look for... this goes WAY beyond trans fats... there are some more sinister villians in our food too (more about that later).

2. Did You Also Know That "Abs Exercises" Such as Crunches, Leg Raises, & Sit-Ups are Actually the LEAST EFFECTIVE Method of Getting Rid of Stubborn Stomach Fat & Love Handles to Uncover Your Abs? And No, the Answer to Belly Fat Loss is NOT Cardio Either!

Yep, you heard me right! Abdominal exercises should only be a VERY small portion of your workouts. In addition, If you don't perform the right ab exercises in the most effective fashion, you could actually be making your stomach worse!

Ok, here's the deal... If you want your workouts to stimulate abdominal fat loss for those flat sexy abs, you need a properly designed full body resistance training workout that takes into account certain key factors for stimulating your metabolic rate and increasing your production of fat-burning hormones.

If you ignore these key factors, you're DOOMED to a flabby stomach forever! I'll discuss more details about these key factors in a bit.

3. Another Thing... You've Been Told That Doing Lots and Lots of Cardio is the Best Way to Lose Body Fat... Correct?

WRONG! Once again, the myths that have perpetuated the fitness industry for decades are starting to become more clear.

Did you know that recent properly controlled scientific studies have revealed that people using cardio-based workout routines lost significantly less body fat compared to people who did mostly resistance training based routines? Some subjects even GAINED BODY FAT on the cardio-based workouts, while the resistance trainers got stronger & simultaneously reduced their abdominal fat.

However, you can't just do any old worthless bodybuilder workout routine that you saw in some magazine. Most people inadvertently focus on all the wrong types of exercises in the wrong combinations. That will most likely just set you up for failure and years more of a fat belly with no abs!

There are certain tricks you need to learn to put together a workout routine with combinations that will actually trigger your body to release belly fat. I'll show you those techniques in a minute.

#4 and #5 secrets are below... but first, don't miss out on this Free Metabolism-Boosting Report, a gift from me to you for visiting today...

Don't Miss This Free Fat-Loss Secrets Special Bonus - Free for Visiting Today (a $17.95 value)

Discover over 27 Unique Metabolism-Boosting Secrets in this Free Report - Training & Nutrition Insider Secrets for a Lean Body

Just enter your first name and email below and the report will be instantly emailed to you. You'll also receive a free trial subscription to my Lean-Body Secrets Ezine (a $47 value).

Be sure to check your email right away to grab your free gifts. If you don't receive it in your inbox, be sure to check your "bulk", "junk", or "spam" folders, as emails occasionally get mistakenly filtered.

Don't worry, your email will NEVER be sold or rented. I hate spam as much as you do. I wouldn't risk my reputation.

4. Do You Really Need "Fat Loss Pills" and Other Hyped-Up Supplements to Get Rid of Your Stubborn Belly Fat for Good?

No, you don't need any supplements! The amount of deception in the supplement industry really pisses me off. Some supplements are ok (only a very limited few), but I estimate that at least 95% of supplements are a total waste of your money. I'll talk about the only worthwhile ones you can trust, so you can stop wasting your money and being deceived by the clever marketing tactics they use.

5. Ab Belts, Ab-Gadgets, Ab-Rockers/Rollers... all Useless!

Come on now... I know the infomercial showed a ripped sexy fitness model using the Fat-Blaster 6000 Ab Gizmo, but do you really think he or she got that sexy flat stomach by sitting on the couch and using that piece of crap while watching TV?

Hell no! They are ripped and sexy because they are a fitness model and they work hard using REAL WORKOUTS. I'll even show you some insider secrets as to how some of these fitness models get such lean and sexy bodies with rock hard abs. Some of the techniques are pretty clever!

So, let's set the record straight once and for all...

wakakaka ramai-nye...

CloCk

Wednesday, September 5, 2007

selamat jalan

No comments:

Widget

boommerang

CALenDEr

advertisement2

Blog Archive

AMD

Fahami dilema Mak Nyah

sToP sMOking

The Effects of Smoking

MERdEkA

What is STATCOUNTER?

PAy Attention About faSt FooD

mAp LoCAtoR

advertisement